-40%
Arrowhead Mills - Organic Barley - Pearled - Case of 6 - 28 oz.
$ 27.65
- Description
- Size Guide
Description
With its hard outer layers removed, Arrowhead Mills Pearled Barley is a chewy, delicately flavored grain that is very versatile – not just for mushroom barley soups! Serve it as a tasty pilaf, in a pudding, or even as a breakfast cereal benefiting from this nutritious grain.Benefits:
Excellent Source of Fiber & Thiamin, Good Source of Niacin & Phosphorus
Ingredients:
organic pearled barley
Serving Size: 1/4 cup (44g)
Servings Per Container: About 18
Amount Per Serving
Calories:
160
Calories from Fat 10
% Daily Value*
Total Fat
1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carb.
32g
11%
Dietary Fiber 8g
32%
Sugars 1g
Protein
5g
10%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
Thiamine 20%
Riboflavin 8%
Niacin 10%