Dry Healthy Bitter Lupine Beans Premium Quality Legumes Cooking,Holidays&Snacks.

Description

Dry Healthy Bitter Lupine Beans Premium Quality Legumes Cooking, Holidays&Snacks.
The nutritional value of lupine
Lupine is a snack that is rich in nutritional values ​​of minerals, vitamins and dietary fiber, and low in calories.
Usually dried lupine seeds are sold in the market, and the seed that comes from them is usually eaten without the outer shell, after the process of soaking them, so how is the lupine prepared for eating? Here are the most
How to prepare bitter lupine
.
Soak bitter lupine beans in cold water in a non-reactive bowl for an entire day.
Boil the water, then put the bitter lupine in it, and keep it on low heat for 45 minutes.
Turn the lupine seeds over from time to time.
Remove the thermos from the heat, and drain it well.
Place the lupine beans in a non-reactive bowl and immerse them in water.
Soak the pills for one to two weeks to remove the alkaloids, rinse them daily, and then immerse them in fresh water.
Test the bitterness of the thermos with one taste, if you find that it is gone, filter the grains well, then add salt water and lemon, put it in the refrigerator, and eat it at any time
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